Protein in Soup, chicken gumbo, canned, condensed Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, chicken gumbo, canned, condensed there is 2.1 g of Protein.


Soup, chicken gumbo, canned, condensed

Soup, chicken gumbo, canned, condensed is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, chicken gumbo, canned, condensed are listed below.

Water 88.02 g
Energy (calorie) 45 kcal
Energy (joule) 188 kJ
Protein 2.1 g
Total lipid (fat) 1.14 g
Ash 2.07 g
Carbohydrate, by difference 6.67 g
Fiber, total dietary 1.6 g
Sugars, total 1.93 g
Calcium, Ca 19 mg
Iron, Fe 0.71 mg
Magnesium, Mg 3 mg
Phosphorus, P 20 mg
Potassium, K 60 mg
Sodium, Na 693 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.2 mg
Selenium, Se 6.7 µg
Vitamin C, total ascorbic acid 4 mg
Thiamin 0.2 mg
Riboflavin 0.3 mg
Niacin 0.53 mg
Pantothenic acid 0.16 mg
Vitamin B-6 0.05 mg
Folate, total 5 µg
Folic acid 0 µg
Folate, food 5 µg
Folate, DFE 5 µg
Vitamin B-12 0.02 µg
Vitamin A, RAE 5 µg
Retinol 0 µg
Carotene, beta 57 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 2 µg
Vitamin A, IU 98 IU
Lycopene 1416 µg
Lutein + zeaxanthin 74 µg
Vitamin E (alpha-tocopherol) 0.36 mg
Vitamin K (phylloquinone) 5.7 µg
Fatty acids, total saturated 0.26 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.01 g
16:0 hexadecanoic, palmitic fatty acid 0.2 g
18:0 octadecanoic, stearic fatty acid 0.05 g
Fatty acids, total monounsaturated 0.52 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.05 g
18:1 undifferentiated 0.46 g
Fatty acids, total polyunsaturated 0.28 g
18:2 undifferentiated 0.25 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g
Cholesterol 3 mg
Tryptophan 0.018 g
Threonine 0.066 g
Isoleucine 0.079 g
Leucine 0.134 g
Lysine 0.129 g
Methionine 0.036 g
Cystine 0.014 g
Phenylalanine 0.077 g
Tyrosine 0.055 g
Valine 0.093 g
Arginine 0.098 g
Histidine 0.046 g
Alanine 0.12 g
Aspartic acid 0.177 g
Glutamic acid 0.529 g
Glycine 0.132 g
Proline 0.12 g
Serine 0.072 g
Alcohol, ethyl 0 g

Nutrients in Soup, chicken gumbo, canned, condensed